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mike susz

@mikesusz

mental health awareness day coming the day after my birthday. always a difficult time introspectively.

i’ve previously tried to encourage anyone suffering to seek help, but the reality is, professional help is only available to a privileged few.

so instead i will offer this…

Oct 11, 2018, 2:45 AM

mike susz

@mikesusz

it can get better. the only way to know what will happen is to hang on.

put your energy into being more aware. of your feelings, of your environment, of the things around you and within you that influence your mood. realize that what you are experiencing does not define you.

Oct 11, 2018, 2:47 AM